Research in 90sec’s

How does creativity arise out of sleep?

May 11, 2022

How does creativity arise out of sleep?

In this episode, I feature a paper by Lacaux and colleagues who demonstrated how the brain activity common to the twilight zone between sleep and wakefulness ignites creative sparks.  At the end, Thomas Edison was onto something when he thought that napping while holding spheres in his hands would help him capture sleep-inspired ideas.

 

Full citation:

Lacaux, C., Andrillon, T., Bastoul, C., Idir, Y., Fonteix-Galet, A., Arnulf, I., & Oudiette, D. (2021). Sleep onset is a creative sweet spot. Science advances, 7(50), eabj5866.

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